Category : psychologist

Science Says Smiles Spread

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Great news! Studies have proven that happiness is in fact, contagious! Our team here at Life Resolutions hope to spread happiness and joy across Australia! Head psychologist, Mary Magalotti and the team of Life Resolutions psychologists aim to help all Australians to work towards a happy life and be able to share that happiness. Our


Jodie Brenton and Rural Telehealth Solutions

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Australia is a large country, with a significant amount of people living in regional and rural locations. This is one of the reasons telehealth is so important. It makes mental health support accessible to all Australians. Our Director, Jodie Brenton believes that your ability to access mental health services should not be determined by where


Mary Magalotti Uncovers the Benefits of Spring Cleaning

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Cleaning your space might deem like a boring and mundane take but cleaning has been proven to be more beneficial than you may think! The Anxiety and Depression Association of America found tasks such as cleaning and decluttering can boost your mood and improve your mental health! Our Director, Jodie Brenton, and head psychologist Mary


Sport Helping Childhood Development

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Many children grow up playing sport, childhood sport is more beneficial that you may think! The Australian Department of Health reports that sport benefits a child’s physical and psychological development.  Our Director, Jodie Brenton works hard to ensure that all Australians can access mental health services, no matter their age. Our head psychologist, Mary Magalotti


Jodie Brenton Making Stress Management Support Accessible

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Most of Australians are stressed, 64% of Australians report that stress negatively affects their mental health! While stress is common, it is not something you should deal with constantly. That is why our Director strives to make stress counselling easily accessible for everyone. Our head psychologist, Mary Magalotti and the team Life Resolutions of psychologists


Jodie Brenton says Give Counselling a Try for Success

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Finding a fulfilling and suitable career can be difficult. There are so many options and workplace complexities that can affect your career. Our head psychologist Mary Magalotti and our team of psychologists provide career and workplace counselling to help you succeed in your current or desired career. Our Director Jodie Brenton established the mission for


Tips for Boosting Your Mental Health After Hours

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Many mental health services are only available during the typical office hours. That why it is important to have strategies to help your mental wellbeing in between appointments and outside of office hours. Our Director Jodie Brenton works to improve the accessibility of mental health support across Australia. Our head psychologist Mary Magalotti has put


Boost Your Mental Health with Hobbies!

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Great news! Studies have shown that having and regularly engaging with your hobbies is good for your mental health! Now science has given you an excuse to have fun with your hobbies! Boost your mental health by doing something crafty, physical, creative or relaxing! Our director Jodie Brenton alongside our principal psychologist Mary Magalotti and


The Importance of Finding the Perfect Practitioner

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There are many reasons why finding the perfect psychologist for you is important. It has been suggested that the relationship between patients and their psychologist is a determining factor in the outcomes of the counselling sessions. Our director Jodie Brenton and head psychologist Mary Magalotti have put together a team of well-rounded and experienced psychologists,


Mary Magalotti’s Top Tips for Talking about Mental Health

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Beginning the conversation about mental health can be scary and overwhelming. It is important that when talking about mental health, everyone feels safe and comfortable. Our principal psychologist, Mary Magalotti has some tips on how to begin the conversation about mental health and wellbeing. Here at Life Resolutions, our Director, Jodie Brenton works to make