The great majority of relationships will face challenges at one time or another. And whether or not a couple will make it through those challenges greatly depends on how those difficult times are dealt with. Good, loving long-term relationships simply don’t happen on their own. They require effort and the application of important skills such as good listening and communication skills, understanding each other’s differences, showing appreciation and loving to one another.
It is easy to understand why it is normal for intimate couples in a committed relationship to face difficulties in their relationships at one time or another. This is because all couples have differences in views, ideas, values, beliefs and behaviours and, if not deal with adequately, these can lead to increased arguments, misunderstandings, resentments and distances from one another. Often, the discontent and problems that result cannot be resolved on their own. That is when professional help with a psychologist can be of great value.
Seeing a professional who understands the changes required and the skills and tools needed to improve relationships, will give a you a much better chance at resolving your differences and becoming the loving and happy couple that you once were.
Here are some signs that your relationship may be unhealthy:
It can be most beneficial for the two parties of the relationship to come together and speak honestly about the current difficulties they are experiencing with the presence of a neutral, objective and skilled psychologist. Knowledge and understanding is often gained on one another’s needs, feelings, expectations, beliefs and reasons for certain behaviours. A more compassionate understanding of each other is often the result.
Our psychologists are not there to make judgements on who is right or who is wrong nor to change one of the party’s view on whether to continue with the relationship. Rather, they are there to help you to understand each other better, for you to try and fulfill each other’s needs more fully as well as to provide you with strategies that increase the chances that you with built a loving, respectful, trusting and successful relationship again.
Some relationships are only in need of a few small changes and strategies to be happy and loving again. Others require a great deal more work. Certain relationships are unfortunately beyond repair because, for instance, either one of the parties has decided they no longer want the relationship, one of the parties is not willing to do the work necessary to repair it, there is no possible resolutions between the differences or the relationship problems are too far gone for it to be repairable. Regardless of what situation your relationship is in, our psychologists at Life Resolution Surry Hills can help you and your partner to reach the best possible scenario under whatever circumstances you present with. Even in cases where a relationship cannot be repair, we can help the two of you to reach agreements with regards to important matters such as parental responsibilities and settling financial matters.
The quality of your relationship has a huge impact on your happiness and wellbeing. Hence why it makes sense to get professional help in order to try and make it the happiest and most successful relationship it can be. And remember, the earlier that professional help is sought when a couple is facing problems, the better the chances are of repairing the relationship. So don’t wait too long. Call us at Life Resolutions Surry Hills and let us help you to make your relationship the best that it can possibly be.
To find out how we can help call today on 1300 668 256
We understand that many of you may be experiencing increased anxiety due to the continued restrictions in place to combat COVID-19. With the situation changing daily, it’s important to keep an eye on your mental health.
Life Resolutions continues to support your mental health during this time with affordable Telehealth and Face To Face appointments.
Phone and Video appointments are available right now, with no wait times.