Category : Depression counselling

There is hope, even when your brain tells you there isn’t.

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Depression affects more than a million Australians every year. Someone dealing with depression finds this common mental illness both exhausting and debilitating. Depression often is made worse by external events, resulting in a deep and desperate sadness which impacts the person’s ability to resolve or even deal with it. Depression is not reserved for a

“I’m fine” 3 signs of hidden depression

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For those unfamiliar with depression, it can be easy to assume certain notions about this particular mental condition. Many suppose it has a ‘look’: that depression is sadness, wearing dark colours, brooding, constant crying. . .  Surely someone who looks happy laughs freely and is cheerful around other people couldn’t possibly be depressed!? However, depression