Self-esteem and confidence relate to how we value, feel and think about ourselves. Feeling good about yourself is an essential part of your psychological wellbeing.
Many people at different points in their life experience low self-esteem and confidence. Adolescence is a particularly crucial period in which we can form negative opinions of ourselves.
We may also develop low self-esteem during times of great stress or times of failure and when things have not gone according to plan. It is important to remember that these judgments we make about ourselves are opinions and not facts.
Signs that you may have low self-esteem include:
Counselling will focus on uncovering the areas in which your negative feelings have developed and the emotions associated with these negative feelings.
In uncovering the source of the problem, your Life Resolutions psychologist will help you to understand why you feel the way you do, and assist you to take the necessary steps in forming a positive view and belief of yourself, allowing you to move forward in life to become the person you want to be.
Overcome your low self-esteem and make a counselling appointment today.
Where is Our Self Esteem Service Located?
We are conveniently located 1 Lincoln Road, Essendon, VIC 3040.
To find out how we can help call today on 1300 668 256
We understand that many of you may be experiencing increased anxiety due to the continued restrictions in place to combat COVID-19. With the situation changing daily, it’s important to keep an eye on your mental health.
Life Resolutions continues to support your mental health during this time with affordable Telehealth and Face To Face appointments.
Phone and Video appointments are available right now, with no wait times.