Anxiety

Being anxious when you’re waiting for your turn during a job interview or while waiting for the exam results is normal. Everyone gets anxious once in a while but for a variety of reasons. But when you see yourself unable to focus because of too much anxiety too often, something must be wrong. Yes, being anxious is normal to every human being, but this emotion should not take a toll on your, life and should not be felt permanently.

What are the signs of anxiety?

If you fear that you have been developing anxiety and it has been adversely affecting your life, you should look out for these signs:

  1. You worry too much: Everyone gets worried – that’s a typical reaction from human beings. But when you can no longer do anything because you worry too much, you could be suffering from an anxiety disorder.
  2. You can’t sleep well: All of your worries during the day are the reasons why you can’t sleep soundly at night. It keeps you up, and no matter how hard you try, you’re not getting enough sleep.
  3. You have a hard time concentrating: You’re thinking about a lot of things and because of this, it’s hard for you to think straight and focus on one thing. Your colleague at school or work might ask for your help, but because anxiety is taking over your life, it’s difficult for you to produce an output.

Determine if you have been in this kind of situations on a regular basis. Do you worry too much daily or were you unable to finish a single, simple task recently? If you answered “yes” to these questions, you might be experiencing anxiety disorders and should seek professional help right away.

How can anxiety affect your life?

You might think that anxiety is a simple issue because it involves your mind but this isn’t the case. Anxiety, when left untreated, can change your life drastically in several ways. Anxiety can affect your life in these ways:

  1. You can no longer fulfill your responsibilities: Since it’s hard for you to focus on a single task, how can you possibly meet your responsibilities at work, school or work? When you’re anxious all the time, you can no longer meet any of your responsibilities. The things you’ve been doing comfortably will become a struggle for you once anxiety has become innate in your well-being.
  2. You’re unable to interact with others normally: When you have anxiety, you’re worried about a lot of things, and this includes whether or not people around you should be trusted. You always fear that these people are potential dangers to you.
  3. You lost your self-esteem: You’re doubting yourself when you have anxiety. You’re like debating yourself in your mind, and this can reflect in you, losing your self-esteem. You tend to question everything that you do and even your skills that in the long run, you no longer have the confidence to do anything.

How can we help you?

Anxiety is never a laughing matter and should be taken seriously. If you think you’ve exhausted all of your efforts to avert anxiety but nothing still changed, it’s time to seek professional help – and that’s where Life Resolutions Huntingdale can help you. Once you decide to work with us, you can guarantee that we’ll be working hand in hand with you to come up with solutions for your anxiety. And even if we’ve had years of experience in handling cases similar to yours, you can ensure that our solutions for you our tailored-fit for your situation and your problems.

Where is Our Anxiety Service Located?

We are conveniently located 7 Bronzewing Street, Huntingdale 6110.

To find out how we can help call today on 1300668256