10-Day Counselling and Hypnosis Program

The program can be used to treat many of the presenting issues and psychological conditions that are involuntary or are a long-standing issue. Clients have been motivated to seek Anita for an alternative approach when traditional psychological interventions are not as effective

Alcohol Addiction

When people become addicted to a substance or activity, it often results from the need or wish to reduce emotional stress and physical pain.

Anger Management

Anger Management Anger is a normal emotion in life. The details of why people get angry vary from person to person – some people might be angry due to petty reasons, some due to pressing

Anxiety

It’s normal to feel anxious while under pressure and the anxiety passes when that pressure is no longer there.

Bipolar Disorder

Caused by changes in particular chemicals in the brain that regulate mood, bipolar disorder or ‘manic depression’ is a medical condition that can cause extreme mood swings in individuals.

Career Counselling

Career Counselling If you are a school leaver, a university graduate, in middle management or just seeking a career change, but unsure how to make the necessary choice, career coaching is a good option to

Child Counselling

Child Counselling As a parent, you want your children to live a happy, carefree and memorable childhood. You want them to have experiences which will positively contribute to their behaviour and their life. However, just

Depression

We all experience being sad or unhappy or down in the dumps from time to time. However, depression is different from the temporary down spells that most of us sometimes feel.

Drug / Other Addictions

When people become addicted to a substance or activity, it often results from the need or wish to reduce emotional stress and physical pain.

Eating Disorders

Life Resolutions Maribyrnong can help clients overcome eating disorders. Our qualified psychologists offer specialised eating disorder treatments to children, adults, men and women.

Family Counselling

A family is a complex network of different individuals of various ages and each of them with a unique sense of self, opinion and character.

Grief and Loss

Grief is an exceptionally strong emotion and is frequently accompanied by feelings like anger, sadness, shock, guilt, and remorse.

Insomnia

Insomnia Treatments Insomnia is a sleep condition associated with inability to fall asleep or remain asleep.  Insomnia can be caused by many issues such as hormone imbalance, anxiety or stress, environmental or other emotional disturbances.

Life Coaching

Discover a healthier, happier you with our life coaching services Whether you want to make changes in your life such as changing jobs, you’re going through a major transition or simply want to engage in

Life Issues

Sometimes simply talking helps Are you currently facing some issues that you would like to talk about? There are many challenges that we all face throughout our lives. Some of these can be starting at

Marriage Counselling

Every couple will face some rough spots in their relationship. Issues like frequent arguments, different values and beliefs, suspicion or evidence of cheating and money-related problems can all be causes of friction and discontent.

Mental Illness

Mental Illness Treatments Mental health can affect how you think and how you behave. Your mental health plays a prominent role in your personality and your life. Similarly, if you have poor mental health, this

Organisational Consulting

Organisational consulting to improve your workplace Organisations are made up of people and dynamics.  A Life Resolutions Psychologist can work with organisations to help facilitate organisational change, leadership coaching, team efficiency and relationships, culture management,

Pain Management

Many Australians suffer from chronic pain. Statistics show that about one third of people have to deal with chronic pain at some point in their lives.

Panic Attacks

Panic attacks are overwhelming intense frequently uncontrollable feelings of anxiety with a variety of physical symptoms.

Postnatal Depression

Postnatal Depression (PND) is a common affliction, affecting as many of one in seven new mothers. It occurs after the birth of a baby

Quit Smoking

For every smoker, there are many psychological hurdles that need to be overcome in order to successfully quit smoking. These will be different for different people.

Relationship Advice

It’s very important to have positive relationships if you want your life to be happy. Relationships provide much-needed comfort, love, personal support and friendship.

Self Esteem

Confidence & Self Esteem Counselling A healthy self-esteem is a critical part of psychological wellbeing. Based on how we value, feel, and consider ourselves, good self-esteem is essential for a happy, balanced lifestyle. People often

Sexual Harassment

Sexual Harassment Therapy You don’t need to suffer from sexual harassment – speak up! Sexual harassment in workplaces, schools, and universities is unacceptable and illegal. Unwanted or unwelcome sexual attention – whether written, verbal or

Sexuality

Understand Your Sexuality Many people experience confusion in relation to their sexual orientation at some point in life. Unfortunately, through the process of trying to understand your sexuality, it is common to experience feelings of

Sports Psychology

Sport psychology can assist many people both on and off the field. Athletes, trainers, umpires, coaches, and managers can all benefit from counselling as a way to identify goals and problems

Stress / Exam Stress

Modern day life is stressful. The pressures of work, troubled relationships, divorce, raising a family, or illness can all build up.

Terminal Illness

Terminal Illness Counselling There is a very wide range of emotions associated with the stressful experience of looking after someone with a terminal illness. These can include grief, regret, anger, stress, fear and hope –

Trauma

Trauma Trauma is psychological and often physical damage inflicted on a person by extremely stressful experiences – so much so that it can overwhelm the person’s sense of being able to cope with everyday life. 

Weight Management

Don’t Let Your Weight Affect Your Self Esteem With Australia in the grip of an obesity epidemic, maintaining a healthy body weight is becoming increasingly difficult for many. If you are overweight, struggle to maintain

Workplace Bullying

Any behaviour that’s directed towards and individual or group of people in the workplace with the intent to humiliate, threaten, undermine or victimise is workplace bullying.

Workplace Counselling (EAP)

If your organisation has an Employee Assistance Program (EAP), you can access confidential counselling services that are funded by your employer.