Giving You Support When You Need It Most
Mental health problems can affect anyone at any time. They usually arise from traumatic stress, but can be brought on by a combination of events in one’s life.
When mental health issues start to arise you may experience extreme mood changes, detachment from reality, and in severe cases the inability to function in everyday life.
Overcoming mental health problems is about getting the support early before problems become worse. Did you know that one in five people will experience mental health problems within a twelve-month period?
Living with your mental illness doesn’t have to be your life. There is help available, you just need to know where to look.
Insomnia, an inability to cope with life, and withdrawal from family and friends are common signs of a problem occurring. You don’t have to live like this.
You have the strength and ability to turn your life around and overcome your mental illness. You just have to be willing to try.
The first step on the road to recovery is acknowledging you have a problem to begin with.
The next step is understanding you’re not at fault for your situation, but you can do something about it.
The third step is reaching out to a professional psychologist for help and support. Mental illness doesn’t have to stop you from the things you love. You can overcome it.
Mental illness problems start to occur due to a combination of reasons. Some of these reasons may include, but aren’t limited to:
Life Resolutions in Melbourne knows you have the power to overcome your mental illness. Let us help support you through this challenging time.
To find out how we can help call today on 1300 668 256