Being in a workplace that has you experiencing being bullied has significant physical and emotional effects. You move into a hyper-vigilant mode, having always to be on the alert because you can’t drop your guard.
A cost is exacted on your stress levels and you come to dread going to work. Your productivity drops and your sense of wellbeing plummets.
You want to look for another job. You are hard to live with. As we spend so much of our waking time at work place bullying can be a sustained and unresolved stressor.
Workplace bullying means any behavior that is directed towards an employee or group of employees that aims to victimise, humiliate, undermine or threaten.
It can be in the form of verbal, physical or psychological abuse. Bullying can include behaviours such as:
It can impact not only those employees directly exposed but others around them such as family, co-workers and friends. The reaction of individual employees varies, and can include:
There are perhaps lots of reasons why a person may bully another person in the workplace, but bullying behaviours are not acceptable and need to be acted upon.
Life Resolutions Pascoe Vale can provide qualified psychologists who specialise in helping you find ways to address and resolve workplace bullying.
We can assist you to develop an action plan to ensure it ceases and to have the opportunity to recover from the experience in order to move forward.
Please call 1300 668 256 to find out how we can help.
Where is Our Workplace Bullying Service Located?
We are conveniently located .
To find out how we can help call today on 1300 668 256