No matter how old you are, certain things in life make you anxious. Back when you were a child, you remember being anxious during your monthly visit to the dentist. Now that you’re all grown up, things have changed, but your anxieties are still there – you get anxious whenever you talk in front of a large crowd while waiting for your medical exam results and before talking to your boss. You understand that this is just a typical reaction because other people are experiencing these, too. But do you know where and when to draw the line between simply being anxious and already having an anxiety disorder?

What Are The Signs Of Excessive Anxiety?

If you’re still in doubt whether you’re just your anxious self or if you’re developing anxiety disorders, this list can help you. You might have anxiety when:

  • You always have feelings of danger, panic or dread without knowing the exact reason why.
  • You’re unfocused, and you worry about things that aren’t there.
  • You sleep too much, or you don’t sleep at all.
  • You eat a lot or don’t eat at all.
  • You have palpitations, and you sweat more than usual.

When Should You Seek Professional Help?

Your anxiety can lead to more serious problems once you leave it untreated. The sooner you seek professional help, the easier the solutions for your anxieties will be. You should seek professional help if:

  • You’re worrying too much that you can no longer function at school or work, you forget to maintain your hygiene and you no longer hang-out with your friends.
  • Your anxiety, fear or worry is stressing you out too much, and you can’t control your emotions anymore; these emotions are becoming the focal point of your life.
  • You feel depressed most of the time, and you use alcohol or drugs to cope up.
  • You feel your anxiety is caused by an underlying mental problem either from experience or genetics.
  • You always have suicidal thoughts, and you often inflict pain on yourself.

How Can We Help You?

Your anxiety is slowly taking over your life, and we understand how difficult this is for you. You don’t have to worry anymore because here at Life Resolutions in Preston we take your situation seriously – we don’t just let you open up to us, we ensure that all of our solutions are for your long-term recovery. We’ll be with through every step of this process. You’ll be having your own set of guidance counsellors, supporters and best friends once you decide to work with us. We’ll work together to know how to deal with your anxiety. You’ll learn how to handle this emotion well so you’ll continue to live your life to the fullest.

Our team is made up of trained psychologists. We’ll create an environment where you can be at ease in sharing all of your problems, no matter how simple or complicated it can be. All of the solutions we offer you are tailor-fit for your needs. You don’t have to worry about it not applying to your lifestyle. Call now and let us help you overcome your anxiety.

Where is Our Anxiety Service Located?

We are conveniently located Suite 401/398 Sydney Road, Coburg 3058 (entry via Page Street Plaza).

To find out how we can help call today on 1300 668 256