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Giving You Support to Overcome Depression

Depression can begin from something small, but manifests into a long term challenge that can be overwhelming at times.

When depression starts to occur you may start to have feelings of guilt, overwhelming sadness, increased irritability and suicidal thoughts.

Depression is one of the most common mental health conditions in Australia. Did you know that each year there’s over 1 million people who have or will experience depression?

You don’t have to live like this though. You have the power to overcome your depression.

Suicide isn’t the only option to being free of the depression. With our help you can live a happier life, because you deserve it.

Common Signs of Depression

  • Suicide attempts and thoughts of suicide.
  • Feels of sadness, hopelessness, guilt, helplessness, worthlessness, anxiety or emptiness.
  • Having trouble concentrating, making decisions or remember things.
  • Decreased energy levels, motivation and ongoing fatigue.
  • Feeling restless and irritable all the time.
  • A lack of interest in activities and hobbies that you once loved.
  • Changes in sleeping patterns with insomnia.

Your Approach to Getting Better

Suicidal thoughts, feeling helpless, and anxiety are very common and serious signs that you’re experiencing depression.

You’re not alone. You don’t have to live with your depression. You can overcome it. It’s all about taking the first step.

The first step is understanding that there’s a problem and that you’re wanting to get help for depression.

The next step is telling your loved ones that you have depression and that you need their support more than ever to help you get through it.

The final step is being brave and taking a stand by seeking out professional help from a registered psychologist.

With the right help and support, you can overcome your depression. You can heal and turn your life into one that you can look forward to.

How Does Depression Start?

There are many different reasons, events, or factors that can trigger depression. These include, but isn’t limited to:

  • Continuous bullying or ridicule from others about the way you look or something else in your life.
  • Experiencing a life threatening or terminal medical illness.
  • Genetics and a family history of depression which may have been seen across generations.
  • Exposure to physical or sexual abuse from a friend, family member or a complete stranger.

You don’t have to live like this. There is a brighter future ready for you to live. Let us help you win your internal battle so you can overcome and beat your depression.

Where is Our Depression Service Located?

We are conveniently located .

To find out how we can help call today on 1300 668 256