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Giving You Back Control in the Workplace

Bullying in the workplace can begin from something small, but can become a major problem and a stressful time for the person being bullied.

When you’re experiencing workplace bullying you may begin to feel dread when the work week begins, you start to have depression, and you begin to believe you’re causing the problems at work.

Bullying in the workplace isn’t acceptable. Your workplace should be a supportive and calm place to carry out work for the company. Did you know workplace bullying is the number one reason why people take mental health breaks?

You don’t have to dread going to work anymore. You have the power to make change happen in your workplace.

Common Signs of Workplace Bullying

  • You’re being picked on by an employee or colleague and they’re putting you down.
  • When the workweek begins you feel an overwhelming dread.
  • An increase in health problems where your doctor advises you to change jobs.
  • Your time off is used all on mental health breaks.
  • Feelings of sadness, humiliation and low self-esteem start to set in.
  • Family and friends notice there’s a change in you when the workweek begins.
  • You feel like you’re causing all the problems at work.
  • You feel like throwing up before you begin work.

Your Approach to Getting Better

Depression, feelings of dread, and throwing up before work are common signs workplace bullying is taking place.

You don’t have to put up with it though. You can make your workplace a great place to work again. You just need some additional help to get you started.

The first step to overcoming workplace bullying is recognising there’s a problem.

The next step is understanding that you don’t deserve to be bullied and you’re not the problem.

The final step is taking control and seeking help to get you through this difficult time.

Counselling from a professional psychologist in Preston can give you guidance on how you can take back control in the workplace. Because you deserve to have a healthy and supportive workplace.

How Does Workplace Bullying Start?

Bullying in the workplace can begin for a few different reasons. These include, but aren’t limited to:

  • You missed a deadline because you didn’t complete an assignment in time and it’s affected the business.
  • Not taking the time to stand up for yourself when you first experienced bullying from a colleague or employer.
  • A person has shown inappropriate behaviour that you rejected and they haven’t let go of being rejected.
  • There’s discrimination against your skin colour, age, or the way you speak.

You don’t deserve to be bullied in the workplace. Let Life Resolutions in Preston, help you overcome your problem so you can enjoy your workplace again.

Where is Our Workplace Bullying Service Located?

We are conveniently located .

To find out how we can help call today on 1300 668 256