Depression is an extremely prevalent issue in Australia, affecting over an estimated one in seven Australians.Depression can affect anyone at any point in their life, regardless of gender, age, or background. Coping with Depression It is important to know that depression is an illness like any other, and you are not ‘weak’ or ‘lazy’ for

Depression is a prevalent yet often misunderstood condition that can affect anyone at any time. It is important to recognise and understand the symptoms of depression, so it can be identified and treated early. Many people with depression have become apt at hiding their emotions and feelings from the outside world. Although this may make

Even if we are excited about a big change, the new challenges can still be difficult to manage. These difficulties are even more common when the change is sudden and unpleasant. At Life Resolutions, we know that every Australian has been affected by the COVID-19 pandemic currently sweeping the globe. For many, there have been

Arguments are bound to happen in any relationship, and most of the time, these disagreements are just an opportunity for both parties to express their frustrations and eventually come to a solution. However, conflict can sometimes become a defining force in the relationship. If you find yourself arguing with your partner more often than you