Tag Archives: covid 19 mental health support

Jodie Brenton’s Advice on Getting Through the Stresses of COVID-19

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The effects of COVID-19 on the mental health of Australians This year has seen a substantial rise in the demand for mental health support through both online help services and psychology clinics, showing that the year 2020 is severely grinding on the mental well-being of Australians and people across the world. The Black Dog Institute


What to do When COVID-19 Puts Your Marriage on the Rocks

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Mary Magalotti on the pressures COVID-19 has put on Marriages The year 2020 has been a year full of stress, anxiety and frustration for many Australians. Furthermore, with social isolation restrictions and lockdowns in place across the country and the majority of people working from home, people are spending more time than ever along with


How to Help a Loved One Overcome Depression

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Mary Magalotti Seeing a loved one dealing with depression can be extremely painful and even frustrating, and one of the most common questions we get asked at Life Resolutions is how to support someone with depression. Here is our brief guide on how to do this. Be sensitive – Do not judge the actions of


Love in Lockdown – Getting your Relationship Through COVID-19

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COVID-19 has taken a serious toll on many relationships around Australia, especially in areas facing increased lockdown restrictions. With so many people forced to spend far more time with their significant other than usual due to lockdown restrictions, it is no surprise that many couples are cracking under the added pressure. On top of this,


Get Ahead of Isolation Anxiety

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A weekend at home can be refreshing. Taking some time out to relax in front of the TV or get some laundry done can be incredibly therapeutic. Although, after a few weeks of staying home, isolation begins to take its toll on the best of us. With no end in sight, the anxiety can start


Back to Me- 3 Session Therapy Package

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Therapy provides a safe space for us to air all of our concerns and anxieties of life as well as help us make sense of them, free of judgement. It has the power to completely change a person’s life for the better and allows them to reach their full potential. Many of us have thought


Additional COVID-19 Mental Health Support

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Ten Additional Medicare Subsidised Psychological Sessions The government has just announced that ten additional Medicare subsidised psychological sessions will be available to people subjected to the most recent COVID-19 restrictions in areas of Australia that have been impacted by the second wave of the virus. With the mental health of individuals throughout Australia, and particularly