Tag Archives: NDIS psychology

A New Perspective on Good Mental Health

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There has been a major shift in Australia towards understanding and taking care of mental health. However, much of the information presented to us at work or on social media and present us with a superficial understanding of mental health and mental illness. Here at Life Resolutions, our Director Jodie Brenton wants all Australians to


Why You Should Set Boundaries

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Setting boundaries can help improve many aspects of your life. Setting boundaries at work, in your social circles and in intimate relationships can help you maintain a happy lifestyle. Boundaries can help us recognise our self-worth and the value you place on things in your life. Setting boundaries can be difficult, however, they are crucial


How to Develop a Growth Mindset

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 There are two basic mindsets that we tend to adopt –  these are fixed and growth mindsets. Adopting a growth mindset can help you celebrate your strengths, improve upon your weaknesses and work towards fulfilment. Our Director, Jodie Brenton wants to see all Australians have the skills to live a happy and healthy life. Life


Holistic Mental Health Care and Chronic Pain

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Chronic pain is a long-lasting condition that people know very little about. One thing that is not widely known about chronic pain is that the condition is closely linked to poor mental health. Pain Australia found that 40% of people with major depression are also suffering from chronic pain. Our Director, Jodie Brenton along with


Crucial Couples Communication Counselling

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 Here at Life Resolutions, we know how important relationships are. However, navigating relationships isn’t always smooth sailing. Our team believes that communication is a crucial element to the success of any relationship. Communicating effectively is something that all couples can learn to do, with some knowledge, dedication and support. Our Couples Counselling can help couples


Accessing Mental Health Should Be Easy. Here is Our Solution!

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Here at Life Resolutions, we strive to make accessing mental health support simple and easy. We believe that compassionate counselling and mental health support should be available to all Australians.  With the help of our committed Founder and Director, Jodie Brenton, Life Resolutions has made mental health services more accessible to many Australians. Our head


Jodie Brenton & Mary Magalotti Work to Make Counselling Available for All!

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Australia has a rich and diverse culture! Our director, Jodie Brenton works make sure that mental health services are accessible for all Australians, no matter their background and culture. Together with our head psychologist, Jodie Brenton and Mary Magalotti have put together a team of psychologists with different experiences and backgrounds.  It has been reported


Deep Dive: What is Trauma?

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Many people have traumatic experiences throughout their lives, but what exactly is trauma? Trauma is defined as the direct or indirect exposure to an adverse event that leaves lasting and uncontrollable effects.  We are incredibly resilient and strong, trauma can have a long-lasting impact on people and their minds. Our Director, Jodie Brenton and head


WFH is the New Normal – Jodie Brenton’s Advice

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Many people have made the shift to working from home permanently! This shift comes with some great benefits and some hard challenges. Our director, Jodie Brenton and the Life Resolutions team have some tips and tricks for making the most of your new normal. Our head psychologist, Mary Magalotti and the Life Resolutions team aim


Mary Magalotti’s Post-Lockdown Tips

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Coming out of lockdown can be overwhelming and quite stressful, it is important that you take care of yourself during these times.  Our Director, Jodie Brenton wants to help all Australians access information regarding their mental health. Therefore, our head psychologist, Mary Magalotti and the Life Resolutions team have some tips to stay healthy during