Anger Management

Anger Management If you feel that you are “losing it” too often, then don’t wait until it gets any worse. Contact Life Resolutions Windsor about the services we offer for anger management today. Anger is

Business Coaching

Business Coaching Having made the leap from being a 9-5 employee to owning your own business independently or in partnership, you’ve entered the ranks of becoming either an entrepreneurial failure or a confident success. Now the question is how

Decision-Making & Problem Solving

Decision-Making & Problem Solving Making decisions is never an easy thing especially if the problem is crucial. A lot of people find it very stressful not only making decisions but also finding ways to solve


Depression Everyone gets down, they have their bad days, feel irritable, just want to be left alone. Then not long after, a few hours or a day or two later they bounce back and are

Life Coaching

Life Coaching Would you ask your friend to fix the plumbing in your home? Would you ask your spouse to teach you to speak French? So why does it seem normal to rely on our

Mood Difficulties

Mood Difficulties At school or work, you’re surrounded by people who often joke around. You have been with them for quite some time now so whenever they throw a joke to someone or even to

Pain Management

Pain Management Chronic pain is a common experience in Australia: about one-third of people experience chronic pain, and for some, pain is constant and intense. Chronic pain can impact on all areas of life, and

Relationship Therapy

Relationship Relationships aren’t easy things to deal with, as after all you now have to think about your partner aside from yourself. This makes the idea of having someone very fulfilling, as you now have

Relaxation and Stress-Related Problems

Relaxation and Stress-Related Problems Stress is unavoidable. It’s built into everything we do – work and home life, on relationships, and the ‘impossibility’ of taking time out to relax and unwind. A moderate level of

Self-Esteem and Confidence

Self-Esteem and Confidence Living with low self-esteem affects your happiness and satisfaction, limits your options and behaviour in relationships, and may block your progress in work and career. Low self-esteem is essentially viewing yourself in

Weight Management

Weight Management Looking in the mirror and seeing someone who doesn’t fit your mental image of how they look, can be a frightening and mood effecting prospect. Maybe you’re too thin, or maybe too big,

Workplace Bullying

Workplace Bullying Workplace bullying is a common problem regardless of your position or status, whether it be verbal bullying, sexual harassment, being overlooked for a promotion, being left out of group discussions, or having your